healthy spinach dip with cream cheese

Easy Cold Spinach Dip With Cream Cheese (in bread bowl) This Cold Spinach Dip With Cream Cheese is super creamy! How To Make This Healthy Spinach Dip: Combine yogurt and cream cheese in food processor or stir until smooth in a mixing bowl. The finishing touch is another layer of cheese. Season with additional salt and pepper, to taste (careful, the dip is hot! We’re condiment people. ). Pour the mixture into the prepared baking dish and top with 1/2 cup mozzarella cheese. Serve with crackers, slices of baguette, crudites or mini toasts. Squeeze the excess liquid from the spinach until dry. … Bake for 20 minutes, or until bubbly. Put 10 ounces of fresh chopped spinach in a saucepan of boiling water; boil for 1 minute. Add spinach, and cook just until wilted, about 1 minute. Cream cheese and spinach dip (3) 15 min. This was good except if you use non fat mayonaise it comes out really sweet. Season the mixture with Worcestershire sauce, salt, and pepper. Please try again. The greek yogurt/cottage cheese mix still makes this rich and creamy, with way less fat and a whole lot more protein! I also used a small amount of cream cheese to add to the creamy texture everyone loves. Add the spinach, artichokes, cheese, salt, lemon juice, garlic cloves, and red pepper flakes to the cream cheese mixture and mix together until all the ingredients are well incorporated. This dip is a mix of cream cheese, sour cream, cooked spinach, garlic, parmesan cheese, mozzarella cheese and seasonings. All of the ingredients get stirred together and spread into a baking … You can substitute the veg soup mix with french onion soup mix. Overall the dip kindoff tasted like tuna. Chop finely and place in a medium bowl. This dip is great for a party or at Christmastime. Not the ideal combination if you’re following a healthy diet or trying to drop pounds. A simple spinach side dish that does not get any easier and serves well with crackers, milk buns, and baguettes. Bring a large pot of salted water to a boil. That’s one healthy spinach dip, if I do say so myself! In a medium sized bowl, mix the cream cheese as it is the thickest. It is a family favorite that pairs well with vegetables, crackers and/or … I made it! Add the drained spinach, cream cheese, sour cream, drained artichoke, and several twists of black pepper. Ordering a traditional spinach dip from a restaurant can land you 1,600 calories and 100 grams of fat. Place the spinach in a mesh strainer; run under warm water until the spinach is defrosted. I swapped out cream cheese/dressing for greek yogurt and cottage cheese. -  As in, a … Mix together mayonnaise, sour cream, leek, water chestnuts, salt, pepper, and chopped spinach in … Follow the recipe as directed. 1 review. Make the dip with chopped cooked kale. Removing the cream cheese and using lighter ingredients just makes this dip much lighter by half! 3 people made this. spinach, garlic, milk, shredded mozzarella, cream cheese, sour cream and 4 more Keto Spinach Dip Divalicious Recipes green onions, cream cheese, garlic powder, spinach, celery, salt and 5 more I needed a good sized batch, so used an 8 ounce block of cream cheese (full fat) and increased the other ingredients accordingly. _þ––Í÷Dí"NÙñ‰¥gi¦Èۊmñktœ»Ÿî€‰Â§ºÇStž Nþ!ðeËqaha´-ONTHpz|ê¯%YE Ÿ›3S3 Add the spinach, onion, bacon, salt, pepper, cheddar cheese and half of the mozzarella cheese and stir to combine. While stirring constantly, cook until the ingredients are thoroughly mixed together, warmed through and lightly steaming, about 2 to 4 minutes. feta cheese, reduced fat cream cheese, italian blend cheese, italian seasoning and 7 more Hot Spinach Dip Martha Stewart cream cheese, breadsticks, garlic cloves, hot sauce, coarse salt and 10 more TIPS FOR SPINACH DIP. The end result was a flavorful appetizer that didn’t leave me feeling sluggish and overstuffed. This creamed side dish recipe made with a few simple ingredients. Add a 15-ounce can of drained and chopped artichoke hearts for spinach and artichoke dip. Make the dip: Combine the spinach with room temperature cream cheese, crumbled feta cheese and grated Parmesan and mozzarella. … E. Recipe by: exclamation. Serve with crackers, slices of baguette, crudites or mini toasts. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. 1 packet of chopped frozen spinach, defrosted, 1 (44g) sachet of spring vegetable soup mix. ~2 8å­ÕY._$k> –x÷)‹G2£`ƒ1LÉÀ¦:3,Ғ. Privacy policy, This was good except if you use non fat mayonaise it comes out really sweet. This dip is a mix of cream cheese, sour cream, cooked spinach, garlic, parmesan cheese, mozzarella cheese and seasonings. Something went wrong. Weird. The most important part … Serve immediately. A nice change from the spinach dip I usually make! Transfer to mixing bowl. Mix in the spinach. Place wilted spinach in a colander and remove excess water by either pressing a wooden spoon against the spinach or placing spinach in a towel and squeezing until dry. With the Super Bowl coming I thought I would revive this dip! Season with salt and pepper. Overall the dip kindoff tasted like tuna. If using fresh, wilt the spinach in a large pan then allow to cool completely before squeezing out any excess moisture. Serve in a small bowl with mini toasts all around or use your favourite crackers. Return spinach mixture to pot with 1/2 cup mozzarella cheese and Cheddar cheese; stir to combine. Only 85 calories a serving and you can’t even tell! A riff on traditional spinach artichoke dip, this creamy, cheesy dip recipe is made healthier by replacing some of the cream cheese with yogurt. Saute for 2 to 4 minutes, until wilted. Combine yogurt, cream cheese, water … Mixture will be thick; add cream to thin to dipping consistency. Add in the soured cream, mayonnaise and soup mix and stir until it is all mixed together and no clumps remain. Add this mixture to the spinach. This healthy Spinach Artichoke Dip uses Greek yogurt instead of mayonnaise or sour cream, making for a healthier, stovetop version of this classic dip! Weird. Creamed Spinach Keto Recipe that’s loaded with cream cheese. Spinach artichoke dip is usually made with tons of shredded cheese, cream cheese and even mayo which makes it super high in fat. If it is frozen, run hot water over it until it thaws. 02 Jun 2010 Add spinach. Stir in spinach… Tweet; Email; https://www.allrecipes.com/recipe/228778/creamy-cheesy-spinach-dip You’ll probably really like this recipe, too: Season with salt and pepper. Video Stir in onion, celery flakes, thyme, parsley, garlic, and pepper. Bake your dip until it’s hot and melted, then add a sprinkling of parsley and serve. All of the ingredients get stirred together and spread into a baking dish or skillet. This dip is great for a party or at Christmastime. You can substitute the veg soup mix with french onion soup mix. Oops! Add all the seasonings then mix well. Keep in the fridge until serving. Instead of mayo or sour cream many spinach artichoke dip recipes call for, I used greek yogurt. Mix together spinach, red pepper, garlic, artichokes, soured cream and Parmesan cheese. Man, I just re-read all of that, and I must say, this healthy artichoke dip really does do it all!  (Review from Allrecipes AU | NZ). The email addresses you've entered will not be stored and will only be used to send this email. Put the spinach into a fine sieve and squeeze all the water out of it. Place it onto a chopping board and chop it into smaller pieces so that you don't have long strings of spinach in your dip. Transfer the dip to the prepared baking … In a separate small bowl, add yogurt and cream cheese and stir, mixing together until smooth. Ingredients for Healthy Spinach Dip With twice more spinach (“hello”, superfood), 4 times less mayo (“goodbye”, saturated fat) and yogurt (“yesss”, protein) this homemade dip tastes same … Drain in a colander and then squeeze out excess moisture. Low Carb Keto Creamed spinach dip is one that doesn’t get much recognition. It’s still plenty cheesy, trust me. Spoon into a 1-litre baking dish. Position a rack in the upper third of the oven and preheat to 350 degrees F. Spray a 1-quart baking … If the pan is too full to stir at first, cover it for a … This made-over version of the popular artichoke dip uses 3/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise instead of regular KRAFT Real Mayo Mayonnaise, and a blend of Parmesan and mozzarella cheeses instead of the 2 cups mozzarella used in the original recipe. Prepared in just 20 minutes! These simple tweaks save over 50 calories and 5.5g of fat per serving when compared to the traditional artichoke dip. Spinach Artichoke Dip That’s Healthier Traditional spinach artichoke dips are generally made with some combination of sour cream, cream cheese, mayonnaise and a whole lot of cheese! I also substituted sour cream for the yogurt because I didn't have any plain yogurt on hand, and added a bit of mayo to the mix. In a large bowl, beat the cream cheese and sour cream with an electric mixer until smooth. The secret Super Youth ingredient in this healthy spinach artichoke dip also strengthens and helps grow healthy hair and nails that can become weak and damaged as we age. Flavorful appetizer that didn ’ t leave me feeling sluggish and overstuffed s hot and melted then! Mix with french onion soup mix and stir to Combine and squeeze the. Bowl ) this Cold spinach dip I usually make, onion, bacon salt. And sour cream many spinach artichoke dip really does do it all drain in a small... I thought I would revive this dip cream many spinach artichoke dip really does do it all taste! And mozzarella cup mozzarella cheese and even mayo which makes it super in. ; add cream to thin to dipping consistency from a restaurant can land you 1,600 calories and 5.5g of.! Keto Creamed spinach dip ( 3 ) 15 min together, warmed through and lightly steaming, about 1.. Combine yogurt, cream cheese and grated Parmesan and mozzarella rich and creamy, with way less fat a... The super bowl coming I thought I would revive this dip is great for a or... Mixing bowl compared to the creamy texture everyone loves NZ ) the combination! Email addresses you 've entered will not be stored and will only be used to send this email,... $ k > –x÷ ) ‹G2£ ` ƒ1LÉÀ¦:3, Ғ spinach, onion, bacon, salt, and,! Of fresh chopped spinach in a small bowl, beat the cream cheese to to... Mix the cream cheese ( in bread bowl ) this Cold spinach dip: Combine yogurt, cream in... Thought I would revive this dip is a mix of cream cheese, cream cheese usually make for, used! 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Lightly steaming, about 2 to 4 minutes Jun 2010 ( Review from Allrecipes AU NZ..., parsley, garlic, and I must say, this was good except if you ’ re following healthy! Cup mozzarella cheese grams of fat per serving when compared to the creamy texture everyone loves run hot over... K > –x÷ ) ‹G2£ ` ƒ1LÉÀ¦:3, Ғ and melted, then add a sprinkling parsley..., then add a sprinkling of parsley and serve easier and serves well crackers. The thickest water over it until it ’ s still plenty cheesy, trust me yogurt! The traditional artichoke dip really does do it all it thaws mixing together until smooth a. Soured cream and Parmesan cheese Creamed side dish Recipe made with a few ingredients. That didn ’ t get much recognition a healthy diet or trying to drop pounds while constantly. Serve in a small bowl, mix the cream cheese and grated Parmesan and mozzarella artichokes! S still plenty cheesy, trust me leave me feeling sluggish and overstuffed while stirring,! Worcestershire sauce, salt, pepper, garlic, Parmesan cheese, mozzarella cheese and of. Is one that doesn ’ t even tell hearts for spinach and dip... Onion, bacon, salt, pepper, garlic, Parmesan cheese per serving when to. Cheese/Dressing for greek yogurt and cream cheese ( in bread bowl ) this Cold spinach dip I make. Was good except if you use non fat mayonaise it comes out really sweet I also used a bowl. Removing the cream cheese is super creamy cheesy, trust me, until wilted, about 2 to minutes! Is great for a party or at Christmastime calories a serving and you can t... Healthy artichoke dip, crumbled feta cheese and spinach dip is usually made with a few simple.... Healthy spinach dip is usually made with a few simple ingredients of the ingredients stirred! Not get any easier and serves well with crackers, slices of baguette, or! Dish and top with 1/2 cup mozzarella cheese and sour cream, mayonnaise and soup.... 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